Date: August 1-7
Breastfeeding is one of the most important ways to ensure a healthy start for babies. It benefits both mother and child in countless ways and is crucial for the first few months of life.
Why this week matters
- Breastfeeding is crucial for the health of both mother and baby, providing essential nutrients and protection against diseases.
- It supports a baby’s brain development and boosts the immune system.
- Breastfeeding helps prevent infant deaths due to infections like pneumonia and diarrhea.
- Many mothers face barriers to breastfeeding, such as lack of support, societal pressure, or medical conditions.
- Globally, millions of infants are not breastfed in the first hour of life, and many don’t receive exclusive breastfeeding for the first six months.
What you risk when you don’t breastfeed
- Increased risk of infections and diseases for the baby, such as respiratory illnesses, gastrointestinal issues, and ear infections.
- Higher likelihood of developing chronic conditions later in life, including obesity and diabetes.
- Lower IQ and developmental delays in children who miss out on breastfeeding.
- Increased risk of postpartum depression for mothers who are unable to breastfeed.
- For mothers, not breastfeeding can lead to greater risk of breast cancer, ovarian cancer, and type 2 diabetes.
What you gain when you breastfeed
- A stronger immune system for your baby, as breast milk provides antibodies that help fight infections.
- Healthier and more intelligent babies, thanks to the rich nutrients and brain-boosting components in breast milk.
- A closer bond with your baby due to physical contact and emotional connection during breastfeeding.
- A reduction in the risk of breast and ovarian cancers for mothers.
- Money saved, as breastfeeding is cost-free compared to formula feeding.
- A faster post-birth recovery for mothers, including quicker weight loss and uterus contraction.
Ask yourself
- Are you a mother who plans to breastfeed but needs more information and support?
- Are you someone who has experienced challenges with breastfeeding and wants to try again?
- Do you have the support of your family or workplace to help with breastfeeding?
If yes, now is the perfect time to focus on the importance of breastfeeding for you and your child.
How to take action
- Seek advice from a lactation consultant to learn proper techniques and overcome challenges.
- Start breastfeeding as soon as possible after birth to provide your baby with essential nutrients and protection.
- Work with your employer to ensure a supportive workplace environment for breastfeeding mothers.
- Talk to other mothers and join local breastfeeding support groups for guidance and encouragement.
How you can help others
- Encourage friends, family, and colleagues to breastfeed and support those who are struggling.
- Share accurate information about breastfeeding, not myths or misinformation.
- Support breastfeeding-friendly policies in your community, workplace, and school.
- Volunteer with or donate to organizations promoting breastfeeding education and support.
Breastfeeding isn’t just an option—it’s a powerful, natural gift that protects and nurtures both mother and child. By supporting World Breastfeeding Week, you are helping promote healthier lives for mothers and babies everywhere.